2025 Functional Elements
ALL-SPORT SPEED & POWER CAMP
July 7, 9 & 11
Get Early Bird Pricing through 5/23/25
SPEED ISN’T ALWAYS
BORN … IT’S OFTEN BUILT!
That’s right … and this camp is all about showing athletes how it’s done. The drills. The mechanics. The techniques. We’ll lay out the roadmap for increasing speed, and the foundational power that helps to fuel it, in three very focused, high-intensity sessions.
YOU’LL LEARN:
HOW TO train for speed and power development (agility
and jumping included)
EXERCISES & DRILLS to help the athletic development process
WORKOUT TEMPLATES to train on your own after the camp is over
YOUR SPEED & POWER COACH
Eddie Barrett, CSCS, PPSC
Eddie is a multi-year personal and small group fitness coach at Functional Elements Training & Nutrition. He currently also serves as a track coach at Rockwood Summit High School and is a former member of the Truman State Track & Field Team.
Basically, Eddie knows SPEED. He’s lived it and he continues to coach it on a daily basis, today.
QUESTIONS?
CONTACT US!
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Functional Elements Training & Nutrition
12619 Olive Blvd.
Creve Coeur, MO 63141
314.518.4875
functionalelements@gmail.com