About Us

At Functional Elements, we TRAIN FOR LIFE.

Clients come to us with specific and personal goals. And our integrated approach of fitness, nutrition AND recovery is designed to help achieve them.

But, we have an additional goal of our own that we add to the mix - to help keep clients moving through the different stages of life.

That's why all of our programs are designed and implemented with an overarching umbrella of mobility and functionality. After all, movement = life. 

We are not a "gym." There’s no crowds, no line-ups for equipment, and no intimidation. Just you, your body, and some of the best university-degreed and certified minds in the business in a 1-on-1 or small group setting, working to deliver the best results possible. Period.