As our name suggests, Functional Elements is all about the strategic building blocks of fitness - training, nutrition & recovery – and incorporating the way your specific body reacts to each with highly customized program design and implementation.
We are not a gym. There’s no crowds, no line-ups for equipment, and no intimidation. Just you, your body, and some of the best university-degreed and certified minds in the business, working to deliver the best results possible. Period.